This is truly insightful, and I really appreciate how these strategies can help you achieve big goals without sacrificing your happiness. I can personally vouch for the Seinfeld Method as someone who follows it, it provides a gentle push every day when you see your progress and has helped me better understand my behaviour patterns by tracking data over time. This awareness keeps me grounded and on track.
In addition to these strategies, I’ve embraced practicing gratitude, which has been a game-changer for me. Shifting my mindset from 'I have to do something' to 'I get to do something' has completely removed frustration and brought a sense of positivity into my daily life. These small but powerful mindset shifts make a huge difference. Thank you for sharing such practical and meaningful advice!
This is truly insightful, and I really appreciate how these strategies can help you achieve big goals without sacrificing your happiness. I can personally vouch for the Seinfeld Method as someone who follows it, it provides a gentle push every day when you see your progress and has helped me better understand my behaviour patterns by tracking data over time. This awareness keeps me grounded and on track.
In addition to these strategies, I’ve embraced practicing gratitude, which has been a game-changer for me. Shifting my mindset from 'I have to do something' to 'I get to do something' has completely removed frustration and brought a sense of positivity into my daily life. These small but powerful mindset shifts make a huge difference. Thank you for sharing such practical and meaningful advice!
I am so glad to read this comment. The beauty in the practice is the utter simplicity.